Prams In The Park

If you'd like to: lose weight, get fit, increase strength, regain your pre-baby body, get out of the house, meet other local mums or just do something for you you're in the right place!

Prams sessions are strength based with an injection of cardio to keep up the intensity and get you moving! Our sessions are set up circuit style so that participants are able to work at their own pace, while our qualified personal trainers work with you one-on-one to ensure that you're working out safely and at an appropriate level.

We encourage you to bring your babies/children with you (only if you want to!) so child care isn't an issue, or an additional cost. Great for mums with new babies who want to keep them close and be able to comfort or feed as necessary.

Locations
Malvern East | Yarraville | Caroline Springs

"Being new to Melbourne 'Prams in the Park' has been a very positive experience for my children & I. For me, it is an affordable commitment to exercise and an opportunity to meet like-minded busy mothers without the worry of placing the children in care. For the children, its an hour of outdoor play with mum right near by.

Martine is a great motivator who encourages each person in the session to work at their own pace. She has a sense of humour, and understands that at times the children need you. 'Prams in the Park' is a relaxed and fun way to exercise and suits mothers/fathers of children of all ages. I could not recommend it more!!" - Genevieve, four children

"I began training with Prams in the Park over 5 years ago when my daughter was 4 months old and absolutely loved it.  After living overseas for a while the moment we arrived back into Melbourne I rang Martine and booked in my regular weekly Prams in the Park session and added in a 1 on 1 session. The group sessions are fabulous as you are ensured to still receive individualised attention as well as meeting and working out with some great people and the little ones enjoy getting outside! Prams in the Park offers a great selection of affordable options to ensure busy Mums and Dads can achieve their fitness goals.  Thanks so much Martine and Prams in the Park". - Leanne