Welcome to Prams In The Park!
Personal Training For Mums (and Dads!) On The Go...

• Affordable • Fun & friendly • Flexible & supportive • Social

• Child friendly • Small groups • Lose weight • Increase strength

Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time.

She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise after having a baby.

Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting.

Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age.

Thanks to our popularity with mums and mums-to-be, Prams in the Park has also become the trainer of choice not only for many dads, but for the extended family and friends of our clients too.

Group numbers are limited to enable our trainers to maintain focus on each individual. This is to ensure the safety of all participants and that results are achieved. Therefore, bookings are essential.

"Prams in the Park is fantastic way to get out with your baby and exercise. The sessions are varied and interesting each week and you can certainly feel your efforts. It is a great way to meet other Mums too and have a chat." - Sophie, three children.

Locations
Malvern East | Yarraville | Caroline Springs