Prams in the Park offers several specially designed workouts. The Prams sessions are strength based with an injection of cardio to keep up the intensity. These sessions are set up circuit style so that participants are able to work at their own pace. Our qualified trainers will ensure that you work to the appropriate level. Children of any age are welcome at these sessions.


Several other sessions/programs have been added over the years including Early Riser's, Boxing, Cardio, Super Ciruits and the Running Group. Click the link for further information about these sessions.

Groups are limited to enable our trainers to maintain focus on each individual. This ensure the safety of all participants and that results are achieved. Therefore, bookings are essential.

Prams in the Park founder, Martine McKee is a qualified and Vicfit registered Personal Trainer. 

Prams in the Park' was born during lunch with the girls(!) and commenced in August 2004. My girlfriend Trudy and I had a conversation about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working fulltime.

She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments and, about how hard it can be to find time and the motivation to exercise after having a baby.

Since then, Prams in the Park has seen an increase in the number of fathers attending sessions as well as extended family and friends of Prams clients. 

“You don’t have to have children to benefit from a Prams workout.  It’s a great for anyone”  - Pete Walstab

We are proud to preview our very talented trainers.

MARTINE McKEE

A Personal Trainer since 2004, Martine's passion lies in strength training. She believes that a strong body is the basis of good health and has her own trainer to practice what she preaches.

A great motivator and passionate person, Martine is always keen to get you developing beyond your expectations. She particularly likes helping mums become stronger and fitter than they were pre-baby(!), boosting confidence and getting them in the best possible shape to keep up with energetic children and for subsequent pregnancies.

 

BRIODY WALKER

A Personal Trainer since 2007, Briody is very focused on weight/resistance training. Her interests include functional training, nutrition/weightloss & mental/psychological training.

Briody is our 'boxing master' and no wonder, she has trained and competed since the age of 15 in Muay Thai, a thai style of kickboxing. Briody is currently training No1 ranked and other prize winning Victorian and Australian fighters.